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How to stop drinking:

Post author By itsnotyouco
Post date August 19, 2023

This is in no way medical or professional advice, just personal experience. Five months ago, I gave up alcohol. March 24, to be exact. I can give you the exact date that I gave up alcohol for two reasons: 1) I have an app on my phone that tracks my sober streak like a game […]

Tags alcohol free, giving up alcohol, how to be healthy, how to stop drinking, Non alcoholic drinks, sober, sober curious, sober curious movement, sobriety, well being, wellness

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My finsta changed my life.

Post author By itsnotyouco
Post date June 18, 2022

My definition of a finsta: a ‘fake’ Instagram account that is not connected to your real identity, one where you don’t follow people you know in real life, and where you either 1) don’t post at all or 2) only post pics without you or people you know in them. I deleted my personal Instagram […]

Tags finsta, finstagram, instagram, mental health, social media, well being, well-being